Lactose Intolerant? Here are Five of the Best Milk-Free Protein Powders
Whether you are eating out or eating in, a lactose intolerance is a frustrating thing. The western world is built around milk and dairy products, and they’re in almost everything.
Gaining muscle is difficult enough without having dietary restrictions added in. So what are some good, lactose free protein powder options?
Fortunately, there are some awesome options around these days, and that number keeps growing. Different protein sources are coming to the market, and they’re overwhelmingly dairy free.
This piece is written for anyone who needs a milk free protein powder for lactose intolerance. We’ll be analyzing a few of my favourites on the market, reviewing each one for taste, mixability, nutritional content and price tag.
Importantly, I will break down each supplement into cost-per-serving.
Hopefully I’ll point you in the right direction!